Lunch Offerings
Local Fish: Tuna, Tile Fish
Cumin-Coriander Seared Tuna served over cilantro-scallion sticky rice, with mango salsa, seaweed salad, pickled red onions, cucumber-wasabi vinaigrette and ponzu sauce 12.95
Wraps
All Wraps are served with choice of a side
sweet potato-feta quinoa | roasted red pepper, spinach and feta orzo
spicy cucumber salad | mixed potato salad
spicy cucumber salad | mixed potato salad
Fish Wrap
Grilled or blackened catch with corn salsa, guacamole, black beans ,smoked tomato vinaigrette and greens 11.50
Chicken Wrap
Grilled marinated chicken with corn salsa, guacamole, black beans ,smoked tomato vinaigrette and greens 9.95
Thai Shrimp Wrap
Local shrimp with stir-fry veggies, sticky rice, and sweet chili sauce 11.50
Thai Chicken Wrap
Grilled marinated chicken with stir-fry veggies, sticky rice, and sweet chili sauce 9.95
Seaside Veggie Wrap
Grilled veggies with roasted garlic white beans, pepper jack cheese, charred tomato vinaigrette and greens 9.25
Seaside Veggie Chicken Wrap
Grilled marinated chicken and grilled veggies with roasted garlic white beans, pepper jack cheese, charred tomato vinaigrette and greens 10.75
Tempeh Wrap
Grilled with red bean sweet potato spread, roasted corn salsa, guacamole, greens and smoked tomato vinaigrette 9.25
Soup
Salads
House Salad
Mixed greens, grilled portabella, walnuts, blue cheese, tomatoes, and cucumbers and balsamic vinaigrette
8.50 | Add Grilled Marinated Chicken 3.95 | Add Fish 5.99
Mixed greens, grilled portabella, walnuts, blue cheese, tomatoes, and cucumbers and balsamic vinaigrette
8.50 | Add Grilled Marinated Chicken 3.95 | Add Fish 5.99
Classic Greek Salad
Romaine, tomatoes, cucumbers, kalamata olives, red onion, peperonchini, feta cheese, and herb vinaigrette
8.50 | Add Grilled Marinated Chicken 3.95 | Add Fish 5.99
Romaine, tomatoes, cucumbers, kalamata olives, red onion, peperonchini, feta cheese, and herb vinaigrette
8.50 | Add Grilled Marinated Chicken 3.95 | Add Fish 5.99
Grilled or Blackened Fish Salad
Greens, tomatoes, cucumbers, black bean cake, spicy corn salsa, guacamole and smoked tomato vinaigrette
Shrimp 10.50 | Fish 11.50
Greens, tomatoes, cucumbers, black bean cake, spicy corn salsa, guacamole and smoked tomato vinaigrette
Shrimp 10.50 | Fish 11.50
Grilled Marinated Chicken Salad
Greens, tomatoes, cucumbers, black bean cake, spicy corn salsa, guacamole and smoked tomato vinaigrette
10.25
Greens, tomatoes, cucumbers, black bean cake, spicy corn salsa, guacamole and smoked tomato vinaigrette
10.25
Seaside Grilled Veggie Salad
Greens, roasted veggies, tomatoes, cucumbers, spicy corn salsa, roasted garlic white bean cake, guacamole, and charred tomato vinaigrette
9.25
Greens, roasted veggies, tomatoes, cucumbers, spicy corn salsa, roasted garlic white bean cake, guacamole, and charred tomato vinaigrette
9.25
Seaside Tempeh Salad
Greens, tomatoes, spicy corn salsa, cucumbers, guacamole, red bean sweet potato cake tempeh and smoked tomato vinaigrette/or charred tomato vinaigrette
9.25
9.25
Grilled Feta Polenta Cake Salad
Topped with goat cheese, sundried tomato pesto, walnuts, parmesan cheese, balsamic reduction, mixed greens, chick peas, tomato, cucumber and herb vinaigrette
10.75
Quesadillas
Quesadillas – Your style
Served with cilantro-sour cream and House-made Salsa
Shrimp 11.50 | Veggie 9.95 | Grilled Marinated Chicken 9.75 | Fish 10.50
Shrimp 11.50 | Veggie 9.95 | Grilled Marinated Chicken 9.75 | Fish 10.50
Quesadillas – Kids style
Comes with salsa/sour cream
Cheese 5.95
Cheese 5.95
Sides
Sides designed by Seaside Gourmet
Compliment your meal now or later with a uniquely designed experience
Sweet Potato-Feta Quinoa | Roasted Red Pepper, Spinach and Feta Orzo | Spicy Cucumber | Mixed Potato
4 oz. 2.25
(larger sizes available with 24 hour call ahead)
8 oz. 4.95 | 16 oz. 9.50
Sweet Potato-Feta Quinoa | Roasted Red Pepper, Spinach and Feta Orzo | Spicy Cucumber | Mixed Potato
4 oz. 2.25
(larger sizes available with 24 hour call ahead)
8 oz. 4.95 | 16 oz. 9.50
Desserts
Walnut Brownies
2.50
2.50
Key Lime Pie Slice
3.50
3.50
Dinner Entrees
Local Fish: Tile Fish, Tuna
Blackened Local Fish
Served over a vegetable risotto cake, topped with grilled corn salsa, feta crumbles, charred tomato vinaigrette and walnuts served over greens, with tomato and cucumber 15.95
Herb Seared Local Fish-Asian Style
Served over cilantro-scallion sticky rice and stir fry veggies and cucumber salad, topped with ginger sauce and cucumber-wasabi vinaigrette 15.95
Shrimp and Crab Enchiladas
Served over spanish rice and grilled veggies, topped with guacamole, cilantro-sour cream and smoked tomato vinaigrette 16.50
Feta Polenta w/ Herb Seared Fish
Served over feta polenta cake, topped with puttanesca sauce, feta crumbles, parmesan cheese, and balsamic reduction, served with grilled veggies 15.95
Served over feta polenta cake, topped with puttanesca sauce, feta crumbles, parmesan cheese, and balsamic reduction, served with grilled veggies 15.95
Vegetarian Entrees
Artichoke and Havarti Risotto Cake
With grilled veggies, marinated grilled portabella mushrooms, toasted walnuts, herb vinaigrette and parmesan cheese 12.75
Five Spice Marinated Tofu
Over cilantro-scallion sticky rice and stir fry veggies with cucumber salad, and topped with thai peanut sauce, ginger vinaigrette and cilantro oil 12.75
Roasted Eggplant
Stuffed with fresh mozzarella and sundried tomato pesto, served over greens with spinach and feta orzo salad, topped with balsamic reduction, walnuts, and parmesan cheese 12.75
Black Bean Cakes
served over cilantro-scallion brown rice and greens with tomato, cucumbers and herb vinaigrette, topped with lemon tahini sauce and cilantro oil 10.75
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